I have taught Pilates, Dance, GYROTONIC® and GYROKINESIS® for over 20 years. My job is such a treat and I always have a lot of fun doing what I do. That means we will always have fun in our sessions! Now, don’t get me wrong, mind body work is serious business, but that also why I love to bring some laughter into the mix.
I grew up in Sweden where I started dancing early in life and continued through college. I completed a BFA in Dance Education and then moved to NYC where I was fortunate enough to dance professionally for many years. Through the dance community I found the beauty and intelligence in the training modalities I teach. Upon many years of teaching Pilates I became a “master trainer”, which basically means I had the privilege to teach other trainers who wanted to get certified in Pilates.
When GYROTONIC® was introduced to me I continued on the same path and have worked closely with many master trainers to further my knowledge and my own practice.
